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best natural menopause skin care tips

Best Natural Menopause Skin Care Tips

Menopause isn’t the villain here. It’s just one of those natural stages of life that brings about a slew of hormonal changes. During this time, your body produces less estrogen, which is a big deal for your skin. Drink water and lots of it. It sounds cliché, but keeping yourself hydrations works miracles from the inside out! No worries, though, because we’re going to chat about the best natural menopause skin care tips that will help you navigate these changes.

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easy menopause hair care tips

Easy Menopause Hair Care Tips

You may notice that your hair isn’t quite what it used to be. It’s like going on a roller coaster without ever getting on one. Hormones, especially a drop in estrogen and progesterone levels, can make your hair thinner, drier, and even cause a bit of fallout. But trust me, we can manage this beast, and it doesn’t have to be complicated. With some easy menopause hair care tips, you can keep those locks looking lush.

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